From Scratch Course Handbook

From Scratch: Real Food Cooking Program for Kids (11+)

From Scratch is a term-long program designed for homeschooling families, combining gut health, real food, and cooking skills for life. Perfect for kids aged 11 and up, this eight module course offers hands-on activities alongside engaging lessons in gut health, science, nutrition, and traditional cooking techniques, making it a comprehensive and practical addition to your homeschool curriculum.

What’s Inside?

• Step-by-Step Learning: Recipes that guide kids in preparing nutrient-dense meals while building kitchen confidence.

• Educational Insights: Explore foundational concepts like the microbiome, knife safety, the science of sugar, and the importance of breakfast.

• Real-World Skills: A hands-on course aligned with the Australian Curriculum, integrating English, Science, Food Technology, and Mathematics.

Why Choose From Scratch?

• Traditional Wisdom Meets Modern Learning: Discover the "why" behind traditional cooking and the healing power of real food.

• Empowerment Through Food: Equip kids with essential kitchen skills, fostering independence and healthy habits.

Join Amanda, a qualified teacher and nutrition expert, who has developed this program to guide kids to create wholesome meals while developing a deeper appreciation for how food nourishes both body and mind.

Her wish is to transform the way kids think about food—one meal at a time!

This program is ideal for families looking to integrate real food education into homeschooling or as a standalone enrichment course. Get started today and give your kids the skills they need to thrive!

If you're interested in more support, check out the accompanying student workbook that is directly linked to this course material.